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Unhappy uprise

~ find your way out of the darkness

Unhappy uprise

Category Archives: anger

Better the devil you know than the devil you don’t

02 Thursday Nov 2017

Posted by Scott Johnson in anger, answers, anxiety, blue, dark, depressed, depression, doctor, down, drugs, emotion, emotions, feelings, health & wellness, health and wellness, humanity, mental health, Uncategorized

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doctors, feelings, health, life, medication, questions, sad, truth

Have you ever dreaded when things are going well, just knowing that any minute now things will come crashing down like a roller coaster? Do you ever think it’s better being on the bottom of the roller coaster because your mind says it can’t get any worse but it usually does? i have and i believe many others do too. For this i have no answer to solving this dilemma and it’s not as easy as someone saying ‘just think positive thoughts and be happy with what you have’

With referring to my title i’m talking about medication. My doctor has put me onto something new, it’s been a few months and i don’t know if it’s working or not or if the original ones were maybe better. I’m going through a rough patch but is this rough patch exasperated by these meds that aren’t working properly? when is the feeling of anxiety normal? should i still be feeling it but not as bad or should it be stronger but just not as often? So many questions with no answers, maybe i should have stayed on the original medication? ‘Better the devil you know than the devil you don’t’

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Anger

16 Monday Mar 2015

Posted by Scott Johnson in addiction, alone, anger, angry, anxiety, blue, depressed, depression, emotion, emotions, hatred

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addiction, alone, anger, angry, anxiety, blue, depressed, depression, emotion, emotions, hatred

The one emotion i haven’t talked about and its something everyone gets, some worse than others. My anger wasn’t normal, i feel as though it was to do with my anxieties and depression that would set it off and make it worse. I would lose it over such little things and then instant regret straight after.

Most people have something called the fight or flight response. This triggers when you are in danger and you will either fight or flee. Mine would occur over anything resulting in anxiety attacks over anything but then in real dangers i didn’t care i’d stay and fight. I had no issues with being inflicted with any kinds of injuries in fact i would have welcomed it. This turned into just being in an angry lifeless mood all the time, just reading something would anger me even though there is nothing i could do i couldn’t shake this anger. Even seeing people just being rude would set me off, all i could think about was bashing them up no matter if it was a gang or someone ten times bigger then me.

It’s not healthy to just find the small things that make you angry, you have to find the positives, even when you think there isn’t any, trust me there is you just got to look harder weather it’s within yourself or somewhere different just don’t stop looking you will find it.

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