The one emotion i haven’t talked about and its something everyone gets, some worse than others. My anger wasn’t normal, i feel as though it was to do with my anxieties and depression that would set it off and make it worse. I would lose it over such little things and then instant regret straight after.
Most people have something called the fight or flight response. This triggers when you are in danger and you will either fight or flee. Mine would occur over anything resulting in anxiety attacks over anything but then in real dangers i didn’t care i’d stay and fight. I had no issues with being inflicted with any kinds of injuries in fact i would have welcomed it. This turned into just being in an angry lifeless mood all the time, just reading something would anger me even though there is nothing i could do i couldn’t shake this anger. Even seeing people just being rude would set me off, all i could think about was bashing them up no matter if it was a gang or someone ten times bigger then me.
It’s not healthy to just find the small things that make you angry, you have to find the positives, even when you think there isn’t any, trust me there is you just got to look harder weather it’s within yourself or somewhere different just don’t stop looking you will find it.